Crazy Crossfit

Last Friday, my box did a WOD that involved a certain challenge called "Bring Sally Up". I didn't get to do it but holy wow. That is all I have to say. I am scared for the day that I do indeed have to suck it up and get my back squat on. For your enjoyment of seeing people in pain I have included a video of said challenge. I dare you to complete the whole thing.

After cringing at these poor crossfitters I decided to do some YouTube searching to see what else I could find that involved crossfit. These are my top 5 videos that I have found so far. If you have seen others, please feel free to share them. I would love to watch them!

1- Don't know what crossfit is? Watch this quick video to see all the sorts of hell we put our body through.

2- This girl. My motivation for sure.

3- I am a chalk user, but definitely not as bad as some crossfitters. 

4- Haha. I'd watch this.

5- Had to show love for CFMY. However, our box has moved since this video was made.